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Sunday 27 April 2014


Spending all my time - Perfume



A first day back to the gym. It's only a trial session. But I guess it's settled that I get me another membership.
I should have an overall wish to stay fit and treat my body well for the rest of my life beyond just wanting to lose weight right now!
I only hope that the instructor will be totally normal. No weirdo~ /cringes


And because of that, I gonna have proper breakfast today. I don't want to faint or nearly faint at the gym ww
I even bought a protein bar in case I'll feel dizzy~ I actually need sugar, but protein bars are more gym appropriate than s'mores or cotton candy.

Btw you know what? I get satisfaction from watching porn!!!!
FOOD PORN wwww
I don't know how, but seeing amazing food pics on pinterest awakens only minimal cravings but more like oh so yum, I gonna cook that (for my family) once I reach my UGW- thoughts. I could browse through pinterest forever for these and still don't feel anything... I have reached food Nirvana! Buddha would be so proud.
Also because I don't feel no fucking hungry. Whole day no eat? Where' the problem... (I know I have mentioned this before, but it's to amazing to not say it a 2nd and 3rd and nth time)


I went browsing my tumblr yesterday (used to be some thinspo/ weight-loss diary) and find that it's funny to have a food diary and look back at it, so I'm going to resume that here.

About yesterday's food:
You probably won't hv noticed but until now, every line breaks begins with A or I #amazeballs

'BINGE' DAY 2

IN
DanActive 1 bottle 71
Mars bar 1 229
low-carb bread 1 slice 132
cream cheese 13
chicken breast 2 slices 26x2
strawberries with lots of sugar
onion/ham stick 1 405
TOTAL 902+

OUT
/

902+

COMMENT
WTF SO MUCH ww
If I allow myself one spluge per day then wtf are the strawberries (with lots of sugar) and that ham stick doing in the list...
Luckily I still lose the normal amount of weight..



I will add today's IN and OUT this evening after dinner and gym.
I try to spread my meals throughout the day to trick my body into thinking that there's always energy coming in, so it won't go on starving mode and store every atom of food I eat.


1st GYM DAY IN A LONG TIME

IN
raspberry - blueberry parfait 104 + 21.25 + 26.25 + 170
candy 108
low-carb bread 1 slice 132
cream cheese 13
chicken breast 2 slices 26x2
ice cream 149
TOTAL 775+

OUT
training 153
crosstrainer 589
TOTAL 742

33

COMMENT
Seriously ice cream?
Candy?
Now that's what I call ruining one's own work... scumbag brain la!
Well, nevertheless, pleasantly surprised...



Back from the gym after a shower/bath. Just had dinner and after that ice cream (thanks brain, again) still my intake today is really little, so please... let me wake up with my GW1 tomorrow!!
The guy at the gym was super over enthu, sunnyboy smile and all, I hate guys like that... You never know if they are serious... And there are really too many guys around...
But I guess I have to go through~


That's it for today! Tomorrow is eventful day!
Chu, Ailing

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